If you have an hour, your body will thank you forever and ever and ever. ‘Cos you’d be fit as fiddle with whatever is cookin’ (Really).
Join Suma Sekhar as she takes you on a healthy, yummy breakfast tour. Blink not! Block that slot!
About the Chef
Suma Sekhar is driven by a passion to encapsulate the wealth of traditional wisdom available in our backyards and reproduce them in ready-to-use form for the urban, strapped-for-time individual.
Growing up in Shimoga, amidst scenic beauty and the waters of Tunga, she has been immensely inspired by her parents’ practice of integrating healthy-organic food into their daily lives.
Her motto for healthy life is simple: Using food as medicine.